Happy Summer Solstice!

The lily is ‘the flower of light’.

For the lily to blossom, it must grow through muddy waters. It grows up towards the light and then opens like a heart. Out of this struggle is exceptional beauty and, in Eastern philosophy, the flowering of human potential and consciousness. Here is a lily in my pond. Still a bud but ready to bloom. Happy Summer Solstice to all.

Energising Lime

I woke up today and the house felt stuffy. I had a feeling for Lime (Citrus aurantifolia). This is an oil I have just recently discovered and I love its sharp, tangy, sweet, fruity aroma. Lime belongs to the Rutaceae family alongside oils such as Lemon, Grapefruit and Orange. They contain Limonene which gives them their distinctive flavour. Lime is good for relieving musculoskeletal tension, it aids digestion such as cramps and spasms. It also supports the circulatory system as it is bactericidal and antiviral. And, it promotes a sense of well-being, helping with anxiety and stress. Citrus fruits are grown in sunny climates so these oils help lift our spirits. It blends well with oils such as Sandalwood, Ginger, Lemongrass, Frankincense and Patchouli. But today I’ve put 2 drops in my oil burner along with a drop of Sweet Orange, a drop of Lemon and one drop of Eucalyptus globulus (odour eater) to freshen up my space and give me some well needed energy.