A lovely Christmas Blend

There are so many oils out there which would make up the perfect Christmas blend: Cinnamon, Clove, Nutmeg, Orange and Pine would be a lovely combination.

Cinnamon (Cinnamomum zeylanicum) is powerful and uplifting, it’s musty, sweet sharp aroma was used in love potions; Clove (Syzgium aromantium) is antiviral, bactericidal, used in traditional medicine for toothache and is said to prevent the spread of contagious diseases such as the plague!!!! It is still used in modern pharmaceuticals because of the naturally occurring presence of eugenol (click here for more information); Nutmeg (Myristica fragrans) traditionally used for stomach disorders could be the right scent to help digest a heavy meal; Sweet orange (Citrus sinensis) – or alternatively you can use Bitter orange, Petitgrain, Neroli or Bergamot all from the same plant family (Rutaceae) again aids digestion but is also warming and carminative; Pine (Pinus sylvestris) I have already blogged about here can help reproduce the healing environment of a pine forest., perfect for a post Christmas relax.

Use all 5 (1 drop of each in a diffuser) or a combination of 2 or 3 (use either Clove or Cinnamon as they are both stimulating oils combined with 1 or 2 others) to create a perfect festive environment. Merry Christmas to all.

I have some exciting news in 2021 as I will be offering Aromatherapy treatments including massage at Helen McQue Acupuncture Clinic, Richmond, North Yorkshire from the 20th January (all being well). Check out the wonderful clinic here: www.mcqueacupuncture.co.uk If I don’t see you face to face, please contact me via my blog, Facebook or Instagram and I can offer Aromatherapy advice online for any symptoms or if you are looking for a particular oil or blend. I can advice on which oils to buy and which suppliers, dilution and how to administer. So, get in touch, I’d love to hear from you!

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